Liniment Information
EagleClaw Hand Strengthening Liniment
(YingZhaoPai)
Eagle Claw Hand Strengthening Liniment is a traditional formula for training the seizing power of the hands in Eagle Claw Kung Fu and capturing & seizing techniques (Qin Na).
Functions: This unique formulation of herbs in alcohol promotes circulation and dispels stasis, and contains natural ingredients that are used to strengthen the tendons, ligaments, and bones, from elbow to fingertip. Modern day use ranges from farming & bodywork to rock-climbing & grappling.
Directions for Use:
Take a small amount* of the liniment and massage it into the joints of the hands and wrist as well as the tendon attachments of the flexor and extensor muscles of the hands located at the medial and lateral epicodyles of the humerus. The liniment should be applied before and after any activity which stresses the sinews and joints of the hands, wrists and forearms.
*3mL from elbow to finger tips should be sufficient
***External Use Only*** *Do not apply to dry, cracked, or broken skin* ***Like any alcohol product, keep out of reach of children***
The following herbs were decocted for a minimum of three months in:
Blue Label Isopropyl Alcohol + (Glacial Spring) Water 50% alcohol
Silver Label (Alberta Pure) Vodka 40% alcohol
Gold Label (Chinese Famous White Wine) BaiJiu 56% alcohol
土蟞蟲 Tu Bie Chong
膽南星 Dan Nan Xing
青蒿 Qiang Huo
當歸 Dang Gui
血竭 Xue Jie
沒藥 Mo Yao
乳香 Ru Xiang
龍骨 Long Gu
白芷 Bai Zhi
石菖蒲 Shi Chang Pu
紅花 Hong Hua
(螃蟹壳)螃壳 (pang)Xie Ke
防風 Fang Feng
升麻 Sheng Ma
川芎 Chuan Xiong
川烏 Chuan Wu
桃仁 Tao Ren
桂枝 Gui Zhi
續斷 Xu Duan
Batch #1: 28June2022 Batch #2: 5January2024 Batch#3: 17March2024
Benefits the tendon strength of the hands, for those engaged in activities such as:
Gardening & farming
Grappling & wrestling
Rock-Climbing
Bodywork (massage)
Construction
Eagle Claw and Qin Na training
Precautions:
Do not use if pregnant.
This liniment is not for acute trauma – jammed, smashed, or broken fingers, nor ligament strains & sprains. It is a training formula directed towards lessening the likelihood of injury from repetitive use of the hands, and therefore is preventative.
If you have had an acute traumatic injury to the hand, see a physician and follow up with traditional Chinese medical treatments if appropriate. These may include the use of other types of liniments and poultices that are specifically for trauma.
It’s a good idea to test a small amount on the skin to look for any reaction. If your skin seems to be sensitive, attempt to water a portion down and continue to apply a small amount to different areas of the skin to give time for your body to “read & recognize” the contents. Two things can happen, either your body will adapt and be able to handle stronger concentrations, or it will continually reject the decoction. Use your judgement and exercise caution. If unsure, send an email with questions or concerns.
How to apply Liniment:
Apply liniment before and after periods of intense hand gripping activities and training.
Focus on tendon insertion sites and joints.
For best results, use pre-emptively with a scheduled training/conditioning plan.
San Huang San Herbal Ice
Trauma Liniment
San Huang San, or Three Yellow Powder is a traditional formula that Kung Fu practitioners used to facilitate healing of traumatic impact or torsion injuries where the skin is not broken.
Functions: This unique formulation of herbs in alcohol promotes circulation and dispels stasis, and contains natural ingredients of a cooling nature to provide relief from pain and swelling. While ice is beneficial to control swelling, it does not compare to this San Huang San with regards to recovery time.
Directions for Use:
Apply a moderate amount* of this cooling liniment over the site of injury and surrounding area above and below. While there may be pain, carefully massage the liniment into the tissues with care and intention. Repeat this 3 to 4 times per day for up to 5 days depending on the severity of injury. Once swelling has subsided and movement is easier, switch to Ho Family Dit Da Jow.
*3 to 5 mL at surrounding site of injury should suffice.
***External Use Only*** *Do not apply to dry, cracked, or broken skin* ***Like any alcohol product, keep out of reach of children***
The following herbs were decocted for a minimum of three months in:
Cool Blue Label Isopropyl Alcohol + (Glacial Spring) Water 50% alcohol
大黃 Da Huang
黄柏 Huang Bai
黄芩 Huang Qin
蒲黄 Pu Huang
薑黃 Jiang Huang
延胡索 Yan Hu Suo
沒藥 Mo Yao
Batch #1: 17March2024
People who will benefit most from this:
Martial Artists and Athletes
Grappling & wrestling
Construction workers and Labourers
People at risk for impact trauma and joint sprains.
Precautions:
Do not use if pregnant.
If you have had an acute traumatic injury where there is broken skin and bleeding, consider going to a primary care clinic. If you suspect a broken bone, sprain, or loss of circulation, go to the nearest Emergency Department.
It’s a good idea to test a small amount on the skin to look for any reaction. If your skin seems to be sensitive, attempt to water a portion down and continue to apply a small amount to different areas of the skin to give time for your body to “read & recognize” the contents. Two things can happen, either your body will adapt and be able to handle stronger concentrations, or it will continually reject the decoction. Use your judgement and exercise caution. If unsure, send an email with questions or concerns.
This formula will likely discolour the skin due to the yellow herbs. Consider the appearance a trade off for increased likelihood of faster recovery.
How to apply Liniment:
Apply herbal ice to impacted area as soon as possible provided there is no open wound or emergency.
Focus on point of impact, as well as above and below.
For best results, use 3 to 4 times per day with gentle range of motion exercise and gentle massage.
Ho Family Dit Da Jow
Warming Liniment
Ho Family Dit Da Jow is a modified version of the Shao Lin Die Da Shen Yan Liang Fan which means “Young Forest Striking Divinely Proven Effective Prescription.” The original formula was brought to North America in the 1800s when Chinese immigrants were working on the railroads. Since some Chinese herbs could not be found, The Ho Family adjusted the formula with some Western herbs, and it came to be used extensively by practitioners of BaGua in San Francisco’s Bay Area throughout the 1980’s.
Functions: This powerful liniment is designed to alleviate pain and promote healing in the muscles and joints. It is useful for muscle & nerve pain, as well as tendonitis. It contains herbs to treat inflammation, as well as herbs that nourish connective tissue and bone.
Directions for Use:
Apply a moderate amount* of this warming liniment over the site of pain and surrounding area above and below. Repeat this 3 to 4 times per day for up to 5 days depending on the severity of injury. For acute traumatic injuries with swelling and decrease movement, consider using San Huang San Herbal Ice first.
*3 to 5 mL at surrounding site of pain should suffice.
***External Use Only*** *Do not apply to dry, cracked, or broken skin* ***Like any alcohol product, keep out of reach of children***
The following herbs were decocted for a minimum of three months in:
Fire Red Label Isopropyl Alcohol + (Glacial Spring) Water 50% alcohol
莪术 E Zhu
三棱 San Leng
當歸 Dang Gui
川芎 Chuan Xiong
天南星 Tian Nan Xing
自然铜 Zi Ran Tong
骨碎補 Gu Sui Bu
续断 Xu Duan
大黄 Da Huang
姜黄 Jiang Huang
桃仁 Tao Ren
郁金 Yu Jin
红花 Hong Hua
栀子 Zhi Zi
蘇木 Su Mu
白芥子 Jie Zi
藁本 Gao Ben
製川烏 Zhi Chuan Wu
黄芩 Huang Qin
佩兰 Pei Lan
乳香 Ru Xiang
海风藤 Hai Feng Teng
半夏 Ban Xia
儿茶 Er Cha
防风 Fang Feng
桂枝 Gui Zhi
威靈仙 Wei Ling Xian
熟地黄 Shu Di Huang
八角茴香Bai Jiao Hui Xiang
Batch #1: 17March2024
Benefits the muscles, tendons, bones and nerves for those dealing with pain from:
Recent & chronic injuries (after acute trauma stage)
Repetitive strain injuries (RSI)
Muscle strains and joint sprains
Precautions:
Do not use if pregnant.
If you have had an acute traumatic injury where there is broken skin and bleeding, consider going to a primary care clinic. If you suspect a broken bone, sprain, or loss of circulation, go to the nearest Emergency Department.
It’s a good idea to test a small amount on the skin to look for any reaction. If your skin seems to be sensitive, attempt to water a portion down and continue to apply a small amount to different areas of the skin to give time for your body to “read & recognize” the contents. Two things can happen, either your body will adapt and be able to handle stronger concentrations, or it will continually reject the decoction. Use your judgement and exercise caution. If unsure, send an email with questions or concerns.
This formula may discolour the skin due to the yellow herbs. Consider the appearance a trade off for increased likelihood of faster recovery.
How to apply Liniment:
Apply this warming liniment to the site of pain, as well as above and below.
For best results, use 3 to 4 times per day with gentle range of motion exercise and gentle massage.
For stubborn pains, seek out a trusted practitioner. Acupuncture works.
